Time Out + Pronamel: Reasons to smile

Hot 5 cafés

Cosy up in Adelaide's best cafés this winter. For the breakfast of champions, delectable pastries and the best coffee around, look no further.

Hot 5 bars

Nothing cheers a chilly night like a lively session in one of the city’s top pubs, wine bars or cocktail bars. Time Out has the inside tip on where to go.

Hot 5 restaurants

Sink your teeth into the offerings at these on-trend restaurants. These are dining destinations you’ll want to tell your friends about.

A guide to acidic food and drink

Time Out and PRONAMEL have teamed up to give you the facts about acid wear, to help you save your smile.

Acid wear exposed

Avoid damage to you teeth and still enjoy the Time Out Lifestyle with a few simple precautions.

Did you know that consuming some everyday foods and drinks can lead to a condition where your tooth enamel can be more easily worn away, resulting in some undesirable effects on your teeth? Many of the foods and drinks that we associate with a modern diet, including wine, some fruits, orange juice and salad dressing contain acids that can temporarily soften tooth enamel making it vulnerable to acid wear.

PRONAMEL is a daily toothpaste that has been specifically formulated to improve oral hygiene by helping to protect your teeth from the effects of acid wear.

Find out more at pronamel.com.au