Heart Your Brain 21 Day Challenge

Get those mental cogs churning

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It takes only 21 days to form a new habit, or to break a bad one. In lieu, Alzheimer's Australia are encouraging everyone to try something new and get your brains and bodies moving for 21 days. Research shows that a healthy and active mind helps to reduce you risk of dementia, so take care of the wonderful brain you have and give it a work out! Whether you want to learn a new language, master an instrument or create a piece of art, now is the time!

First published on . Updated on .

By Time Out Melbourne editors   |  

Heart Your Brain 21 Day Challenge details

Around Melbourne

Around Melbourne

Melbourne 3000

Price FREE
More free events

Date 11 Mar 2013-31 Mar 2013

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