Suitable for any age or fitness level, they combine resitance training with high-intensity cardio. Krunchies Bootcamps will have you using kettlebells, tyres, battling ropes, boxing, kickboxing, weight...
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Earlybird bootcamp group classes throughout the week specialize in a key type of boxing training like kickboxing, Muay Thai and traditional boxing.
This class is a fun, group training that will work out your arms, butt and legs. Using a kick stick (freestanding punching bag) you are lead through a cardio kickboxing fitness class of high-intensity...
Keep fit in Melbourne
Are you serious about bikes? Oh yeah? How serious?
Don't suffer the loneliness of the long-distance runner
Classes and workshops exclusively for women
Noticed a flurry of proud-worn bruising on your Facebook photo feed?
Sport events in Melbourne
Watch Australia's finest professional and amateur polo players
Challenge yourself: test your friendships and your endurance
If swimming is your thing, get this one penciled in the diary early
It’s time to get off the couch and hit the pavement
Where to keep fit in Melbourne
The Fitzroy Pool has a little something for everyone
Feel like a splash as the weather warms up?
A common destination amongst runners and tourists alike
Offering views of Bass Straight and Phillip Island
Where to watch sport in Melbourne
The city's largest and most versatile indoor/outdoor venue
Hosts the Australian Open among other events
A legendary sporting arena and music venue
The sports entertainment mecca that rose from the Docklands mud