Proactive Self Defence runs two-hour workshops for women in personal security and self-defense against rape and weapons. The workshops aim to make you physically and emotionally prepared to take on any predator by combining discussion with physical training. You can attend classes at the Proactive Academy in Thomastown or organise PSD to come to your home, school, gym or work. Proactive also runs a women-only Chick Boxing class every Thursday, with a free introductory class.
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Proactive Self Defence for Women details
8 Brock St, Thomastown 3074
Telephone 03 9729 6172
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