Physique Aerobics

Tue 27 Nov 2012,

Around Town,

Classes & Workshops,

Redfern,

Sport & Outdoor,

What to do

Critics' choice

If the idea of yoga in a thirty five-degree heated room makes you cringe and reformer pilates sounds like a disciplinary term, then it’s time to sweat it out in a different way...

This event has finished

Physique aerobics is the new 80s inspired aerobics class created by Kirk Docker. Last seen across gyms in the early 90s, lycra and spandex-favoured fitness will be making a come back on Tuesday nights in Surry Hills. “I wanted to create a space where you didn't feel the pressure of gyms and you actually get to meet the people in your class and hang out," Docker told us. "It's a social experience as well as a workout, and definitely a laugh”.

Complete with a pumping 80s soundtrack that navigates Wham!, Phil Collins, Chaka Khan and Duran Duran, the class is headed by energetic instructor Shannon. The NIDA graduate was taught by Aussie aerobics oracle Sue Stanley and is the total package, with crimped hair, shimmer tights, fluoro pink sweatband and a neon green lycra two-piece.

The choreography is simple to follow but still gets you sweating, with plenty of Flashdance on-the-spot jogging, pelvic thrusts and elbow to knee leg pumps. Draw inspiration from Jamie Lee Curtis a la Perfect and Olivia Newton John circa 'Let's Get Physical' and dress to impress or just come in your normal gym gear; either way you'll fit right in. 

Search events by date - click to see sports events next month

First published on . Updated on .

By Jordan Kretchmer   |  

Physique Aerobics video

Physique Aerobics details

South Sydney PCYC


Address
638 Elizabeth st

Redfern 2016

Price $15.00

Date Tue 27 Nov 2012

Open 7pm

South Sydney PCYC details

Redfern area guide

South Sydney PCYC map

Restaurants near South Sydney PCYC

Moon Park

309m - It’s Korean food, but not as you know it. Probably. What Moon Park...

The Eathouse Diner

367m - You could be in a tattoo parlour, you could be in a bordello. In fact, we...

Baffi & Mo

403m - In a great year for new café openings, Baffi and Mo deserve special praise....

Bars & pubs near South Sydney PCYC

Mojo by Luke Mangan

402m - Waterloo may have lost Jared Ingersoll’s Danks Street Depot, but it’s...

Woolpack Hotel

428m - Right opposite Redfern Park, this 1920s pub has a pretty decent bistro, does...

Your Ex Lovers

575m - “I like to drink it in a big pint glass... I fill it with ice and pour the...

Other venues near South Sydney PCYC

House of Yoga

338m - House of yoga offers a wide range of yoga options from the traditional to...

Brenda May Gallery

370m - This gallery started life in 1985 as the Access Contemporary Art Gallery,...

Sonoma Bakery Cafe - Waterloo

374m - Sonoma Baking Company has moved its Waterloo Cafe outlet to a new venue on...

Readers' comments, reviews, hints and pictures

Community guidelines

blog comments powered by Disqus
 


© 2007 - 2014 Time Out Group Ltd. All rights reserved. All material on this site is © Time Out.